Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.
Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not necessarily the case - Getty We love a smoothie in this country. We drink them when we are in a rush, when we are coming ...
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Start the new year right with the best breakfast smoothie

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...
While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.
Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't wait until you're thirsty to drink when it's hot outside and drink more ...
You blend up what seems like the perfect healthy breakfast – spinach, banana, berries, almond milk, and maybe some protein powder – feeling virtuous about getting multiple servings of fruits and ...
Fact checked by Nick Blackmer Certain smoothie add-ins can load them with extra sugar and strip away fiber.Ingredients like fruit juices and flavored yogurts can spike blood sugar and reduce ...
Sarina Trangle started as a corporate news reporter in October 2024. She previously spent four years on the business desk at Newsday, covering the health industry, commercial real estate and cannabis.