Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

Nothing beats a smoothie for a quick, on-the-go breakfast or snack. This one makes good use of blueberries, which are in season. Blueberries have only 80 calories in a cup and are a valuable source of ...

Raise your hand if you've taken the time to eat breakfast, only to find your stomach growling, like, an hour later. One solution: A protein-, fiber-, healthy fat-packed smoothie first thing in the a.m ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Candice Kumai is a celebrated clean-eating chef and author of 5 best-selling cookbooks, including Clean Green Eats. Find more of her recipes at candicekumai.com and follow her on Instagram. This ...

Smoothies equal the go-to breakfast, lunch, afternoon snack, or post-workout drink we all wish we had more time to make. Somehow fresh ingredients that are actually in season make that seemingly ...

Technology has advanced so much in recent years that fruit and vegetables can be frozen at source so freshness and nutrition are immediately locked in, often making them a better alternative to fresh ...