To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Smoothies are a great way to get <a href="https://www.menshealth.com/nutrition/a26796653/5-healthy-and-delicious-peanut-butter-smoothies/" id="a58572b0-15ee-3877-a714 ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

At 97 Elaine LaLanne works out every day, eats well, and has an active career. She shared her morning protein smoothie recipe with Insider. Eating enough protein as you age is important to offset ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

"Creed" actor Michael B. Jordan said his training routine includes a high-protein shake with supplements like sea moss, tart cherry, and ashwagandha.

Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your ...