Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength ...
With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...
Wondering how Victoria's Secret Angel Megan Williams stays in shape? She grabs a jump rope—and this is her exact 8-step workout. Model Megan Williams has a secret up the sleeve of her millennial pink ...
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