When trying to lose weight, people often think that they shouldn’t eat too many protein-rich foods as they contain a lot of ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

If fitness is your goal in 2026, don’t miss out on these highly nutritious and delicious high-protein foods to support your ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...