How to prep it: In a large bowl, combine cooked and cooled high-protein pasta (chickpea or lentil pasta) with drained tuna, ...

You don’t need expensive supplements or trendy powders to increase your protein intake. With the right everyday foods, it’s ...

Not only do these winter dinner recipes come together in just three steps or less, but each contains at least 15 grams of ...

Cooking a high-protein meal from scratch every night isn’t always possible. A dietitian shares her top high-protein Costco ...

Trader Joe’s Southwest Style Chicken Quesadillas are a delicious, high-protein frozen meal. Each quesadilla provides 23 grams of protein, helping you stay full and satisfied. For extra nutrition, try ...

Comfort foods that are filling even with relatively low calories. Proteins retain moisture and tenderness. More than 60 high-protein options available. Fully prepared meals only require reheating. The ...

Protein is an important part of your diet. Your body needs enough of it to function properly. Take our quiz to find out which high protein meal you should make! In this quiz, we define “high protein” ...

The holidays are here, and if you're like most Americans planning to host family and friends, you're probably staring at your grocery receipt wondering when a simple gathering became a luxury expense.