The Bearcats went TikTok viral with their light-up shirts at nationals. Now, they are aiming to win at worlds.

Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake. In this routine, you'll start with a quick warm-up that will help you get ...

The Tiger Girls’ Kendrick Lamar-inspired Hip Hop routine became a viral highlight of the 2026 UDA Nationals. Their second-place finish in Jazz marked the highest placement in that category in program ...

Join host and choreographer Kaleila Jordan for a 30-minute '90s-inspired dance workout alongside Galit Friedlander and Claudine Pierre-Louis. In this routine, you'll see some of your favorite iconic ...

Temple gymnast Kyrstin Johnson's floor routine is blowing up on social media. People can not get enough of her routine that pays tribute to hip-hop and Black culture. "Being able to be myself," ...

The Bermuda Dance Academy’s International Performance Team achieved a major milestone last month, earning its first category ...

The California Lutheran University Dance Team competed at the United Spirit Association Collegiate Championships in Anaheim, ...

Feeling a Hump Day slump before the upcoming holiday weekend? A private living room dance party just might be the cure to your pre-Fourth of July blues. And here to show you how it’s done is a ...