You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...
Ariana Burgeson spent long hours in Lawson Ice Arena as a student athletic trainer for Western's national champion hockey team. KALAMAZOO, Mich.—As Ariana Burgeson, B.S.'25, proudly displays her ...
Planet Fitness has become the official fitness partner of Hockey Canada, starting a three-year collaboration to support the national program and communities across Canada with a shared commitment to ...
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