Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the campaign reached new heights. In the US, Donald Trump’s Health Secretary, Robert ...
Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...
Identifying unhealthy food is not as easy as one might think.
The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.
Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...
From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items designed for a quick bite. In recent years, excess consumption of ...
Add Yahoo as a preferred source to see more of our stories on Google. Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts are ...
Ultra-processed foods are engineered for taste and convenience, not nutrition, often packing high levels of sugar, salt, and unhealthy fats into products that are stripped of fiber and essential ...
Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of heart attack or stroke in a large U.S. adult sample. Researchers measured how ...