Life today can be hard - from the pressures of being always online and facing the same sort of struggles women have faced for centuries. So much advice out there seems to focus on how to be a mental ...

We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Loving yourself and believing in your personal worth is critical to live a fulfilling life. Self-worth affects how we approach relationships, completing tasks, addressing challenges, as well as for ...

It is so tempting to get carried away in our inner self-pitying karma by shaming ourselves over and over for not living up to expectations. But confidence can be restored, and sometimes the best ...

Self-esteem plays a powerful, often underestimated role in who we allow into our hearts. From the person you’re drawn to at parties to the one you keep returning to despite knowing better, your ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Getting cheated on can leave you questioning everything, especially one's worth. It's messy, painful, and wildly unfair. But the truth is, your self-esteem isn't broken beyond repair. You're still you ...

Self-esteem scores more than doubled within one year of weight-loss surgery, according to a new study* presented today at the American Society for Metabolic and Bariatric Surgery (ASMBS) 2025 Annual ...

Andrea Divis was shocked to learn that her symptoms of fatigue, blurred vision, and muscle weakness were due to a rare condition called myasthenia gravis. Here’s how she educated herself and took back ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...