If your resting heart rate is higher than average and you feel that it’s affecting you, Dr Augustine says that you need to check for possible underlying health problems. ‘What you have to be mindful ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

People aged 50 and over can help prevent heart disease and gain years of life by having key health values checked regularly, health experts say.A cardiovascular health check should become a regular ...

The heart beats around 100,000 times a day, yet most people rarely think about how fast, or how efficiently it’s working, ...

A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...

Your doctor will use these factors to determine a score of how likely you are to experience a heart attack or stroke within 10 years. If your risk is above 7.5 percent, he or she will generally ...

Vitamin K, often overlooked, is vital for blood clotting, bone strength, and heart health. Deficiency, more common than ...

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...