First, you have to create a script to copy files from the source folder to the destination folder. We will use the xcopy command for this. The syntax of the command will be as follows: xcopy "path of ...
The easiest way would be over a network if you had one. But since it sounds like you don't, I'd split it into 3 files and burn it to CD. You can split the file with most Zip programs like Winzip. Just ...