"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ...

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...