When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

As a psychotherapist, I support clients of all ages in navigating and overcoming challenges related to body image. Body image refers to how we perceive, think about, and feel toward our bodies, ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Negative body image can have an impact on your health. If you live with diabetes, learning how to take a more body-positive approach may help. The long-term effects of negative body image can be ...

Discover the body-positive wellness shifts curvy women embrace for confidence, joy, and sustainable self care.

Iskra Lawrence is a body positive curvy model who preaches self-love. Iskra Lawrence is a 27-year-old body positive model and activist on a mission to change the world. You may recognize Lawrence from ...

No matter where you are with your weight management goals, keeping a connection with your body improves your overall well-being. Weight management can be challenging. You may have limited access to ...