There’s an overwhelming amount of information available about what to eat and how to live your healthiest life. But when it comes to diet, every individual has different nutritional needs. A ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Although dietitians and nutritionists both help people find the best diets and foods to meet their health needs, they have different qualifications. Dietitians and nutritionists may also have ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Figuring out how to ...