"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...
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A cardiologist explains how to tell if your heart is aging too fast, and 4 tips to keep it young
Your heart could be older than you think, possibly limiting your lifespan by up to a decade. But a cardiologist says a few simple lifestyle changes could help. New research from Northwestern ...
1. Manage your blood pressure. Get your blood pressure checked regularly. Hypertension is a leading cause of stroke and heart ...
A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...
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How to Protect Your Heart This Festive Season: Cardiologist Tips
Festive indulgence often impacts heart health with rich foods, stress, and irregular routines. A cardiologist shares simple tips like moderating sugar and salt, staying hydrated, managing stress, and ...
In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...
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