"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

1. Manage your blood pressure. Get your blood pressure checked regularly. Hypertension is a leading cause of stroke and heart ...

This supplement’s got spunk. Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience and overall appearance. “Spermidine is the ...

Your heart could be older than you think, possibly limiting your lifespan by up to a decade. But a cardiologist says a few simple lifestyle changes could help. New research from Northwestern ...

Festive indulgence often impacts heart health with rich foods, stress, and irregular routines. A cardiologist shares simple tips like moderating sugar and salt, staying hydrated, managing stress, and ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...