Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla, also known as Indian gooseberry, is a nutritional powerhouse, especially beneficial during the winter months. It is rich in vitamin C, antioxidants, and essential nutrients that help boost ...

Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens immunity, and enhances skin and hair health. Incorporating amla into daily ...

Hair fall can be managed with simple natural hair masks made at home. These remedies strengthen roots and reduce breakage when used consistently.