Soy milk is a nutritious, protein-rich alternative to dairy milk that’s great for cooking with, adding to tea and coffee, pouring over your cereal, or drinking straight up. If you want to make soy ...

Use only white soy beans for making soy milk. 1. Soak soybeans in water overnight. Rinse soybeans and remove skins as best you can. 2. Add soybeans and water to blender. Blend until smooth. 3. Strain ...

Made from soy beans, a serving of soy milk provides doses pf Vitamins A, B and D as well as calcium and magnessium. ALSO READ: How to make coconut oil at home [WATCH] Soy milk may also be flavoured by ...

Soy milk: the essential vegetarian beverage staple of the '90s and early 2000s. Or that's how it felt, at least, before a slew of different plant-based milks flooded the markets in the last decade, ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering ...