Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar disorder tell them apart. Both anxiety and mania (or hypomania) are common in ...

Bipolar depression can feel endless, but evidence-based treatments and small steps can make recovery possible. When Sara F.

Bipolar disorders include several disorders of emotion, energy and thought that are characterized by biphasic mood episodes of mania or hypomania and depression and are expressed as recurrent episodes ...

There are skills that can help you resist the urge to act on impulse when you are experiencing hypomania. Source: PublicDomainPictures/Pixabay Some people notice that they engage in more impulsive ...

Lately I've been bedazzled by euphoria in the mornings. I wake up, snap on the light, and giggle from the sheer pleasure of being alive. I add extra cream to my coffee and delight in whatever sweets ...