Welcome to week 4 of our new series The Core of Your Swing! With my golf fitness classes you can improve your golf game, increase your fitness level and accomplish your New Years resolution of getting ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

We all know that every golf swing is different, which is why the expression "swing your swing" make so much sense. But as long as the clubface gets squared at impact, it doesn't really matter how the ...

Welcome to week 4 of our series Core Stretch for Your Game. With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we are using a new ...

NEW YORK (WABC) -- Weekend warriors - the "off-season" may be be the perfect time to think about your golf swing. The NYU Langone Golf Lab is taking a new approach that has more to do with your body ...

If there's one guy who knows a thing or two about a dialed in golf swing tempo, it's one-time major champ Fred Couples. Never one to bomb the golf ball, Couples continues to amaze with his ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s often ...

Improving your golf swing is key to becoming a better golfer, and technology has made it easier than ever to fine-tune your skills. With tools like a golf simulator, you can practice and perfect your ...

View post: Poll of the Day: Did SGA Just Wrap Up Another MVP? A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can ...

One of the biggest contributors to improved shot results is mastering your golf swing tempo. When it happens, your entire body feels in unison, with your arms in the right position, your hips rotating ...

Fred Couples is renowned for his smooth, effective golf swing tempo. Coach Mark Blackburn recommends using trigger words "back" and "hit" to improve tempo. This drill helps golfers achieve better ...