Though many feel the need to get fit, it can be difficult to find the time to do so, and traveling to a gym can seem tedious to some people. In-home personal training services are becoming more ...

Trying to get in a full-body session but only have access to a single dumbbell? Try this 1-dumbbell workout. The post ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Personal training isn’t just for people who are looking to get perfectly toned bodies. A lot of people (no matter what shape they're in) can benefit from working with a personal trainer to set ...

Mirror, the fitness equipment that's part full-length mirror and part LCD screen, took the home-workout world by storm in early 2019 and has now launched a new, futuristic version of customized ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

EVOLVE Integrative Personal Training has has hired two new trainers for their in-home personal training business in the Portland, OR area. This brings their numbers to ten trainers in all, offering a ...

Personal trainer Matthew Sinclair likes the business model of his employer, GYMGUYZ of Bergen County and North Hudson, and its motto of "We bring the workout to you." Sinclair, who grew up in ...