TikTok is like America Idol for mental health, where once-obscure therapies go for their big break. Such is the case with ...

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Externally together, internally struggling. You may hear how well you handle tough situations, but feel confused on the symptoms you still experience. Battling anxiety, trauma, depression, and past ...

Struggling with anxiety, depression, or body image issues in your 20s/30s? You’re not alone. I help young adults navigate life’s challenges and rebuild their relationship with their bodies. Together, ...

I’m mindlessly scrolling on my laptop one night when I remember the blog I used to write as a nine-year-old. To my surprise, it’s still live. I spend the rest of the evening poring over my ...

Children are prone to scrapes on the playground, as well as bumps and bruises, especially as they become more mobile and learn their body's limits. These wounds generally heal or leave small scars ...

Jaclyn Williams, a clinical mental health counseling graduate student, told Newsweek that parents may unintentionally burden their children emotionally.

It was the early ’70s , a colorful, tumultuous time in history. It was also my coming of age time. I was a ’tween who had been transplanted from her Old Kentucky (suburban) Home to “Bezerkley.” I may ...