Best exercises: 5 dance workouts you can do at home to burn calories, reduce stress

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...
The Conversation

My dance school is closed for the summer, how can I keep up my fitness?

Joanna Nicholas does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
inforum

Dance-Fit shakes it up

FARGO - They say it takes two to tango. Local women Dani Ferrio and Kim Jeffries-Brandt partnered together to Zumba. In 2009, Ferrio and Jeffries-Brandt were both teaching Zumba, the Latin-inspired ...