Five coworkers at a Sprouts grocery store in Texas help each other lose weight. Chances are you won't find a single loaf of bread in the break room at the Sprouts grocery store in Katy, Texas. Why?

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...