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kundalini rising / Heart to heart on World Heart Day! It is more than just a tireless muscle that governs our flow of blood to the rest of the body; the heart is also an energy centre that governs our ...

Kundalini yoga is not new. The practice originated thousands of years ago in India. But recently, celebrities from Russell Brand and Gwyneth Paltrow to Demi Moore have touted its benefits, and it has ...