Veterans of the war in Vietnam, the Gulf War, Somalia, Iraq, and Afghanistan suffering from post-traumatic stress disorder (PTSD) found significant relief from their symptoms as a result of practicing ...

Anyone with anxiety knows that it's a constant effort to find new, effective ways to manage symptoms and keep calm under pressure. Kendall Jenner, whose anxiety and panic attacks have even woken her ...

Feeling stressed out, burned out, irritable and anxious? Dr. Edwards Smith has a prescription for you: Try Transcendental Meditation. The twice-daily meditation technique has been shown to lower blood ...

INDIANAPOLIS — The holiday season is a wonderful time for many, but can also be stressful. Sometimes even a vacation just isn't enough. To get a true mental break, 13Sunrise anchor Julia Moffitt ...

Famous for his surreal, often nightmarish style, director David Lynch has made more than a dozen films, including The Elephant Man, Blue Velvet, and the forthcoming Inland Empire. He also created the ...

The Bridgewater Associates founder learned Transcendental Meditation when he was in college, and he is passing the secret along.

On a sunny April morning in 2018, I stood in a conference hall in one of the strangest and most sacred places on the planet: Vatican City. I looked out toward a surprising audience: integrative doctor ...

Embed <iframe src="https://www.npr.org/player/embed/1137377/137377" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player ...