A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom-scrolling” (which has, at this ...

Neurologists warn rising screen time and digital exposure in India may trigger seizures in children and adults with epilepsy.

The Blue Light from computer screens could make you fat, nuts, and age faster, according to a new study. According to Frontiers in Aging which we got for the free with our bus pass and Pink Floyd box ...

Blue light has gotten a bad rap, getting blamed for loss of sleep and eye damage. Personal electronic devices emit more blue light than any other color. Blue light has a short wavelength, which means ...

For those working from home, their environment may seem relatively risk-free. However, from the moment employees log in to the moment they sign off, there may be one hazard they cannot avoid: blue ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Light of any intensity, including radiation from smartphone, tablet, and computer screens, can reduce melatonin levels, which ...

We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...