Healthshots on MSN

Looking for a well-rounded workout? Try hybrid training

Does the idea of lifting heavy weights every day remind you of your struggle with endurance, or does running for long ...
Cyclingnews.com

What does a pro cyclist's training plan look like?

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and include a sample training plan When you purchase through links on our site ...