Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

Dear Dr. Roach: I have lymphedema in both legs, and I’m undergoing drainage every day for two hours for the next two weeks. They wrap my legs with four to five different wraps and lightly massage them ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood’s most photographed faces and physiques. Known ...

There is no shortage of wellness trends and offerings in Dallas. You could partake in a new ritual every day of the year, and still not hit them all. As a self-described massage junkie, always ...

Check out these two new treatments that gave mine an instant tone-up I bring good news – if, like many of us, you’re prone to a little water weight in the lower limbs, you’ll be interested in the new ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I have lymphedema in both legs, and I’m undergoing drainage ...

Dear Dr. Roach: I have lymphedema in both legs, and I’m undergoing drainage every day for two hours for the next two weeks. They wrap my legs with four to five different wraps and lightly massage them ...

Dear Dr. Roach: I have lymphedema in both legs, and I’m undergoing drainage every day for two hours for the next two weeks. They wrap my legs with four to five different wraps and lightly massage them ...