I'm a firm believer that every workout playlist needs at least a couple One Direction songs on it. In fact, I hope Harry Styles keeps a few old tracks on hand during his jogs through Italy. When I was ...
Back in June, fitness YouTuber Maddie Lymburner came out with a 15-minute dance cardio workout set to eight songs popularized by TikTok users at the time. Now, she's gracing us with a part two, also ...
The most challenging part of working out isn’t actually working out — it’s finding time to work out. Because let’s be honest, planks, push-ups, and squats aren’t anyone’s idea of a good time. If it’s ...
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