AI tools can be helpful for weight loss, but without the guidance of a human expert, they can also provide potentially unsafe tips.
Spreadsheet Point on MSN
The Simple Google Sheets Weight Loss Tracker Anyone Can Build
A free Google Sheets tracker makes weight loss simple. Log your progress, see charts update, and stay on track with your goals.
A 57-year-old woman who wants to lose fat and build strength shared her diet with Business Insider. A dietitian reviewed it and recommended that she walk more, lift weights, and monitor portion sizes.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback