How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Preparing for your wedding day often includes tailoring a suit, planning grooming appointments, and paying closer attention to overall appearance. Hair plays a major role in how polished and confident ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Vitamin C can increase the absorption of iron, an essential mineral. Vitamin ...

Industry Analysis Examines Eight-Ingredient Powdered Formula, Nitric Oxide Pathway Research, and Age-Specific Circulatory ...

The demand for enhancing male vitality and energy has surged significantly in today’s fast-paced world. Many men seek natural solutions that can supplement their physical and mental well-being, and ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Vitamin A is important for boosting immune health and can reduce ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?