Setting the right marathon pace is one of the biggest things that Laraia talks to his clients about at the outset of training ...
Marathon runners love to dream big on race day, whether that’s finishing with a PB or completing the 26.2-mile distance for the first time. But for all the focus that you put into your training, ...
In long-distance running events such as marathons, pacer runners are often used to help other runners know how fast they are going, and limit the amount of extra work they need to do to stay at their ...
Cancer survivor and pacer Julia Khvasechko will run her 229th marathon at this year’s Air Force Marathon Sept. 21. Khvasecko has ran a marathon in all 50 states twice and is now working on round three ...