With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how ...

Reducing consumption of processed meat by around one-third could prevent more than 350,000 cases of diabetes in the US over 10 years, a study suggests. Cutting US adults' processed meat intake by ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

Red meat has long been a cornerstone of diets around the world, prized for its dense nutritional profile and taste. It delivers high-quality protein, essential amino acids, iron, zinc, and vitamin B12 ...

If you're looking to make your diet more healthy, there are lots of changes you could make, including cutting out red meat in favor of white meat. Health Digest has put together a robust list of ...

A study from the University of Bath reports that plant-based dietary alternatives to animal products are better for the environment and for human health when compared with the animal products they are ...

Our ancestors have been consuming red meat -- beef, lamb, pork, veal and venison -- since the dawn of time, but this trend has been curtailed significantly in recent decades. In fact, according to a ...

Move over, beef – there’s a new protein in town that’s got Hollywood buzzing and nutritionists shocked. The latest wave of plant-based meats isn’t just matching real meat – it’s beating it at its own ...