From meditation to molecular science, addiction treatment is being reinvented. See how new breakthroughs are giving hope for recovery.
Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...
In his book Full Catastrophe Living, Jon Kabat-Zinn outlines seven key attitudes that help build a foundation for mindfulness: beginner's mind, trust, letting go, acceptance, non-judging, patience, ...
Researchers found that Mindfulness-Oriented Recovery Enhancement (MORE) can help rewire the brain's response to natural healthy pleasure, leading to reduced opioid cravings. The findings suggest that ...
Please provide your email address to receive an email when new articles are posted on . Mean opioid craving was reduced by 67% in the mindfulness-based intervention. Anxiety was also significantly ...
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