A small strip of rubbery material sits motionless on a lab bench at Lawrence Livermore National Laboratory. A researcher aims a laser at one end, and the strip curls, lifts, and begins to crawl ...
A CSCS trainer shares 6 no-weight morning exercises that strengthen the arms, shoulders, and upper back after 55.
A new 3D printing method that enables materials to bend, twist, expand or contract on demand inspires ‘artificial muscles’. Nature is replete with slender filaments that bend and coil – from climbing ...