A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind playing this Natural Stress Reliever with Calming and Peaceful Background ...

"Mental health problems, especially anxiety and depression, have become a serious point of concern in university life. Music education was identified as a potential intervention that could help ...

For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...