My thoughts & prayers are with a friend of mine I got ...

It’s like I get to rewind the negative tape playing in my head. I get to rescript the narrator of my life. Share on Pinterest Illustrator: Brittany England I make an effort to be kind. I try to ...

Throughout my teens and the entirety of my twenties, it seemed like I was weathering one health-related disaster after another. At fifteen, I was hospitalized with ovarian cysts — giant, fluid-filled ...

I knew I had anxiety, but I always thought I had it under control. At 35, I was just pushing through a hard time at work, and I thought I just had to deal with the extreme stress. Finally, I snapped.

Have you ever woken up in the middle of the night with upsetting thoughts spinning through your head? Maybe you argued with your partner and you’re reliving the fight in agonizing detail. Perhaps you ...