Charlotte Brynn winter swimming in Lake Willoughby. Photo courtesy of Charlotte Brynn/CNS Kate Kampner is a reporter with the Community News Service, part of the University of Vermont’s Reporting & ...

Park visitors enjoy a paddle July 24 on Backbone Lake at Backbone State Park near Dundee. The lake has had weekly swim warnings 10 of the past 12 weeks, according to the Iowa Department of Natural ...

Editor’s note: We’re looking to highlight natural areas with water where you’re allowed to cool off when it’s hot outside. Have a favorite spot you don’t mind sharing in the Lehigh Valley region?

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

TAMPA (BLOOM) – Swimming has gained immense popularity as a form of exercise due to its numerous benefits for overall fitness and well-being. With its low-impact nature, swimming provides a remarkable ...