BIRMINGHAM, Alabama -- If you had visited the gymnasium at Hemphill Elementary School in West End on the Tuesday morning just before Thanksgiving, you would have seen things you might not associate ...
While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...
Stay-at-home orders during the coronavirus pandemic have moved everything indoors, including pent-up energy. Who best to turn to for advice on keeping kids moving, inside and out, than an educator who ...