Picking the right type of workouts can help you live a longer, healthier life, a doctor says. Longevity expert Dr. Peter Attia said he does four types of workout to stay fit as he ages. His "four ...

During a recent conversation with podcaster and author Tim Ferriss, Dr. Peter Attia shared his thoughts on intermittent fasting—or as he calls it, time-restricted eating—and one pitfall in particular.

Dr. Peter Attia's book "Outlive" argues that exercise is a powerful tool for longevity and quality of life. Poor cardiovascular fitness carries a greater relative risk of death than smoking, according ...

When it comes to health and fitness, two of the more popular names in the landscape are Andrew Huberman and Peter Attia. The duo has previously spoken on several key health topics, with Huberman ...

Dr. Peter Attia wants you to live as long as humanly possible. The Texas-based physician, who trained at Stanford, Johns Hopkins, and the National Institutes of Health, has built an empire on ...

If it seems as though everyone is throwing out orange juice, lifting weights barefoot or talking about “zone two” exercise, blame Dr. Peter Attia. The longevity physician, author and podcast host, who ...

I recently listened to Tim Ferris’ podcast which had Peter Attia, MD, on as a guest. In it, Dr. Attia spoke about what he hopes to be able to do in his 90s from the perspective of a physician about to ...

A doctor is warning that popular celebrity weight-loss drugs like Ozempic and Wegovy could have a detrimental effect on muscle mass. Texas-based Dr. Peter Attia, who focuses on the science of ...

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