When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...
Pilates by Bryony is a mat-based Pilates platform rooted in classical principles, but delivered in a modern, accessible way.
Pilates is a low impact form of exercise that has movement options for people of all abilities. Beginners can practice with just a mat at home or a studio, as well as use tools like a reformer.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback