Whether you’re a child or an adult who’s young at heart, there are some workout moves the whole family can do to recapture that spontaneous feeling of being at the park, even if your state is still ...

Next time your kids are running around your local playground, join them for a fun workout. Fitness Trainer, Jodie Swanegan, showed Kara how to do it. For more information about Jodie, visit her on ...

If you aren’t quite ready to hit the gym again there is a gym near you, outside, that can mimic everything you do in your indoor workouts. AFAA Fitness Instructor Joana Canals shows Ken Clark how to ...

The playground itself, not a parent s order or an adult sense of obligation, was the motivator. The fitness industry is bulging with fancy, expensive gym equipment. Here, on a playground, maintained ...

Have you ever seen the swing set at your local playground as a workout tool? Well fitness expert and AFAA Fitness Instructor, Joana Canals showed Ken Clark how to use the playground favorite for a ...

WAILUA — Two women inspired to bring innovative exercise routines into the community found themselves getting creative during the restrictive pandemic while still having some fun and helping others ...

Monterey Park city officials recently unveiled a new playground and fitness court at Barnes Park and within a couple of days it was getting lots of use. The previous Barnes Park playground was over 20 ...