The Royal Ballet School's push for inclusivity—by including plus-size dancers and same-gender pairings—sparked a heated debate online Some welcomed the idea, saying, "dance is for everybody to enjoy," ...

When I signed up for my first adult ballet class in my 30s, I expected my technique to be rusty, but I didn’t expect to be totally stumped by what to wear. As a kid, my ballet school had a strict ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...