KUTV — The first trimester of pregnancy can bring a whirlwind of emotions, uncertainty, and physical changes. Whether you're feeling excited, overwhelmed, or somewhere in between, you're not alone — ...
Pregnancy dreams can get pretty kooky and that goes double during your third trimester when hormones and disrupted sleep are at an all-time high. Rest easy — or as easy as you can — knowing that there ...
Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of depression and anxiety in moms-to-be. "I love it and feel better than any other day ...
At twenty-nine weeks pregnant, your baby’s getting stronger and if you haven't already, now's a good time to start counting their kicks throughout the day to get used to their normal movements. It ...
Considering a childbirth education class? Here’s why you should take one, the various approaches and how to find the best one ...
Your pregnancy countdown can get jumbled pretty quickly. Are you 13 weeks pregnant or 14? First trimester or second? Three months pregnant or four? Then there’s figuring out your due date — which, for ...
Morning sickness is one of the pregnancy symptoms we've all heard about, and probably the one we're least looking forward to, but not all mums experience it in the same way, if at all. Nevertheless, ...
Tummy tightening during pregnancy is a common experience that many expectant parents notice at different stages. Usually, it happens because your uterus is changing or your belly muscles are ...
About half to three-quarters of expectant mothers experience pain during pregnancy that is largely untreated, contributing to ...