Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Ever woken up multiple times at night, groggy and frustrated, just to rush to the bathroom? You might blame your bladder, or ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

A recent study published in the Journal of Sleep Research provides evidence that sleep, particularly rapid eye movement (REM) ...

Your diet could be increasing your risk of dangerous snoring and sleep problems, a new study has warned. Sleep apnea is a breathing disorder that occurs when the muscles in the back of the throat ...

Need to solve a problem? You might want to sleep on it—for about 20 minutes. New research suggests that taking a quick, deep nap may help lead to a “eureka” moment, as scientists reported last week in ...

The amount of sleep a person needs recalibrates over time, and circadian rhythms change with age. The 16-year-old who stayed up until midnight may become a 36-year-old who gets drowsy by 10 p.m. At 70 ...

Because sleep disorders are often chronic in nature, there is no quick-fix sleep treatment that will yield optimal results and cost savings. (Photo: Shutterstock) America, we have a problem. It's ...

Have you developed sleep difficulties as you have grown older? Experts say that with age a person is more like to have trouble getting to sleep and staying asleep without interruption through the ...