I love a kid-friendly snack option that’s peanut-free, gluten-free and with little or no refined sugar. That’s where my Puffed Rice Granola comes in. As a bonus, it can easily be made vegan, takes ...

Indian cuisine is a treasure trove of flavours, textures, and techniques. And just when you think you have seen it all, a humble dish from a small town surprises you. From millet-based breakfasts in ...

3-4 cups of murmure/rice puffs/puffed rice, one chopped tomato, one chopped onion, 2-3 tablespoons of roasted channa, 2-3 green chillies, half a cup of bean sprouts, 2-3 tablespoons of mint chutney, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The machinery that snack and cereal companies use to transform rice ...

When it comes to desi snacks, puffed rice, or murmura, always tops the chart. It is said to be a rich source of fiber, protein, and carbohydrates. It is low in calories too. According to a study, ...