Collagen plays a major role in skin elasticity, joint health, and overall vitality—but getting enough of it isn’t just about taking a supplement. Your body needs the right nutrients to build and ...
I rely on my concealer and highlighter just as much as the next girl when I want to look well-rested and radiant. But for those days when I need a bigger beauty boost, makeup can only take me so far.
You’ve probably seen a lot of advertising for collagen peptides or bone broth collagen scattered throughout your social feeds. And there’s a reason for the collagen spotlight right now: Collagen is ...
Imagine a meal prep that wasn’t followed by any cooking. That's what a raw vegan diet looks like. A raw vegan meal is void of much more than just animal products. It also gives up the heating process.
Collagen is hot these days, showing up on store shelves, wellness blogs, smoothie shops and juice bars. I've been writing about the health benefits of collagen for quite some time, and also ...