Reiki is a Japanese form of energy healing therapy. It’s based on the notion that all humans have energy fields, or life forces, that keep us alive. According to the practice, physical, mental, and ...

Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as ...

Evidence suggests reiki is a safe, cost-effective, and noninvasive alternative therapy with some health benefits. To reduce risks, it’s important to work with a therapist who holds a bodywork license ...

While Western medicine is essential for maintaining good health, complementary holistic and energy healing practices have ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

My hands are hovering inches above her abdomen when her body spontaneously spasms. The woman is flat on her back on a massage table and the sunlight streaming through the window casts us in a glow ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...